Monday, February 5, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Full Body Feb 5
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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12:00 pm |
General Gentle Yoga Feb 5
Fab-Fit-Fun| YOGA | Angella
This class is Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core... |
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Tuesday, February 6, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Upper Body Feb 6
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
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11:00 am |
Golf |
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12:00 pm |
Golf |
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Wednesday, February 7, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Full Body Feb 7
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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11:30 am |
General Stretch and Balance Feb 7
Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe... |
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Thursday, February 8, 2024
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Time |
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9:00 am |
General Fab Fit Fun Feb 8
Fab Fit Fun | Angella
This class is help free your beautiful self.
We will be using light weights,balls,bands to help build strength and long/lean muscles.
Stretching and... |
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10:30 am |
General Mat Pilates Feb 8
Mat Pilates With Linda
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable...
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11:00 am |
Golf |
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11:00 am |
Golf |
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12:00 pm |
General Gentle Yoga Feb 8
Fab-Fit-Fun| YOGA | Angella
This class is Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core... |
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Friday, February 9, 2024
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Time |
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9:00 am |
General Fab Fit Fun Feb 9
Fab Fit Fun | Angella
This class is help free your beautiful self.
We will be using light weights,balls,bands to help build strength and long/lean muscles.
Stretching and... |
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11:30 am |
General Stretch and Balance Feb 9
Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe... |
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Saturday, February 10, 2024