Events for Mar 19 - Mar 25 2023

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 
...

AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls.  We also incorporate glute work and flexibility....

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 
...

GAME NIGHT FEATURING BUNCO!Tuesday, March 21 | 5:00 - 8:00pm | The RimBring a friend or make new ones and head on over to Game Night at The Rim! Enjoy an evening of laughter, fun, games,...

Spin | 7AM-8AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel...

Sculpt | 8:15-9:15AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide...

Glutes and Abs | 9:30AM-10:30AM | Mary
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
...

Stretch and Balance | 10:45-11:45AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues...

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | 45 minute class designed to enhance current levels of...

Spin | 7AM-8AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel...

Sculpt | 8:15-9:15AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide...

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 ...

Spin | 7AM-8AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel...

Sculpt | 8:15-9:15AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide...

Glutes and Abs | 9:30AM-10:30AM | Mary
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
...

Stretch and Balance | 10:45-11:45AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues...

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | Designed to enhance current levels of upper/...

Beginner Spring Pickleball Clinic | March 25th | $60/Member and $75/Guest | Beginner Session 9am-11am | Rim Tennis/Pickleball Courts
Feel like you still need to learn the rules, how to hit the ball...

Intermiate Spring Pickleball Clinic | March 25th | $60/Member and $75/Guest | Intermediate Session 11:15am-1:15pm | Rim Tennis/Pickleball Courts
Feel like you have the basics of...