Events for Dec 07 - Dec 13 2025

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Week of

May 22 - May 28

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Monday, May 22, 2023

Time
8:00 am
General
Fab Fit and Fun May m t 5 22 2023

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles....

 
4:00 pm
General
AbSolutions May 5 22 2023

AbSolutions
Low impact training focused on core conditioning & full body toning using dumbbells, bands and medicine/yoga balls.  We also incorporate glute work and...

 

Tuesday, May 23, 2023

Time
8:00 am
General
Fab Fit and Fun May m t 5 23 2023

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles....

 
1:00 pm
Golf
 
5:30 pm
General
Sound Healing 2023 May 5 23 2023

Sound Healing
Enjoy a unique and restful experience with this meditation. Find yourself imersed in the healing sounds of crystal and Tibetan singing bowls,...

 

Wednesday, May 24, 2023

Time
6:30 am
General
Spin 2023 May 5 24 2023

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted...

 
7:45 am
General
Sculpt 2023 May 5 24 2023

Sculpt | 7:45AM-8:45AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide you...

 
9:00 am
General
Glutes and Abs May 2023 5 24 2023

Glutes and Abs | 9:00AM-10:00AM
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
Registration Required...

 
9:00 am
Golf
 
10:15 am
General
Stretch and Balance 2023 May 5 24 2023

Stretch and Balance | 10:15-11:15AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long...

 

Thursday, May 25, 2023

Time
6:30 am
General
Spin 2023 May 5 25 2023

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted...

 
7:45 am
General
Sculpt 2023 May 5 25 2023

Sculpt | 7:45AM-8:45AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide you...

 
8:30 am
Golf
 
8:30 am
Golf
 
9:00 am
General
Fab Fit and Fun May TH 5 25 2023

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles....

 
5:30 pm
General
Sound Healing 2023 May 5 25 2023

Sound Healing
Enjoy a unique and restful experience with this meditation. Find yourself imersed in the healing sounds of crystal and Tibetan singing bowls,...

 

Friday, May 26, 2023

Time
4:00 pm
Golf
 

Saturday, May 27, 2023

Time
8:30 am
Golf
 
5:00 pm
Dining