Events for Wednesday, September 20, 2023

Day

Wednesday, September 20, 2023

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Time Event
10:00 am
Golf
6:30 am
General
Spin September 20

Spin |630AM-730AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high...

7:45 am
General
Sculpt September 20

Sculpt | 7:45-8:45AM
A combination of traditional body sculpting methods using free weights,...

9:00 am
General
Glutes and Abs September 20

Glutes and Abs | 9:00AM-10:00AM | Mary
This class focuses on trimming and...

10:15 am
General
Stretch and Balance September 20

Stretch and Balance | 10:15-11:15AM | Mary
This class emphasizes the...