Events for Wednesday, January 4, 2023

Day

Wednesday, January 4, 2023

RSVP Status:
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Time Event
7:00 am
General
Spin 2023

Spin | 7AM-8AM
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and...

9:30 am
General
Glutes and Abs 2023

Glutes and Abs | 9:30AM-10:30AM
This class focuses on trimming and toning the core of the body...

10:45 am
General
Stretch and Balance 2023

Stretch and Balance | 10:45-11:45AM
This class emphasizes the stretching of all majpr...

2:30 pm
General
Fit-Mo Wed 2023

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-...

8:15 am
General
Sculpt 2023

Sculpt | 8:15-9:15AM
A combination of traditional body sculpting methods using free weights, resistance bands,...