Events for Friday, December 9, 2022

Day

Friday, December 9, 2022

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Time Event
7:00 am
General
Spin DEC 12 09 2022

Spin | 7AM-8AM
Indoor cycling that focuses on edurance, strength, intervals, high intensity and...

8:15 am
General
Sculpt DEC 12 09 2022

Sculpt | 8:15-9:15AM
A combination of traditional body sculpting methods using free weights...

9:30 am
General
Glutes and Abs DEC 12 09 2022

Glutes and Abs | 9:30AM-10:30AM
This class focuses on trimming and toning...

10:45 am
General
Stretch and Balance DEC 12 09 2022

Stretch and Balance | 10:45-11:45AM
This class emphasizes the...