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Friday, August 19, 2022

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Time		Event
7:00 am	General	Sculpt August 19 Sculpt \| 7AM-8AM A combination of traditional body sculpting methods using free weights, resistance...
8:15 am	General	Glutes and Abs August 19 Glutes and Abs \| 8:15AM-9:15AM This class focuses on trimming and toning the core of...
9:30 am	General	Aquafit August 19 AquaFit \| 9:30AM-10:30AM A shallow water cardiovascular workout. Low impact, with little...
9:30 am	General	Stretch and Balance August 19 Stretch and Balance \| 9:30AM-10:30AM This class emphasizes the stretching...

Events for Friday, August 19, 2022