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March
10
Details
Stretch and Balance 2023 March 3 10 2023 for 2023-03-10
Stretch and Balance | 10:45-11:45AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe awareness for greater flexibility. The stretching is followed by improving our balance using various techniques.
Registration Required
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant